Over the last little while, my health has been more on my mind. I'm not very happy with myself and the amount of weight I've gained since having a baby. It's my own fault and I know the only way anything is going to change is if I do something about it. Sure I've wondered, do diet pills work? If I exercise X amount of hours every week, will that help? What foods am I eating that's making me unhealthy? I've been asking myself a bunch of questions trying to get to the bottom of why am at where I am and what I can do to change it. The bottom line of it all, is my attitude. I don't have a can do attitude but that's changing. I've decided to become a doer and not let anything hang over my head. I'd been telling myself for weeks to clean my fridge. Never got done. Until a few days ago when I told myself to just do it. And I did. Awesome!! So that's my new attitude and so far, I'm going more done than I ever would have otherwise.
November 14, 2010
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