Being the example

Our country, when it comes to our health, is in trouble. More and more adults and children are becoming obese and not taking care of their bodies. There are a million websites that can educate someone on how to eat and live a better life. There's www.backacnetreatments.net to help with your skin, other websites that can tell you about what foods are healthy, and more about all the kinds of exercises you can do to trim body fat. We have a wealth of healthy information at our fingertips but it's not being used. The best thing I can do, is be an example to my children and teach them the healthy way to live and hope when they move out, they'll continue to make healthy choices.